If you haven’t followed along this summer, here’s the scoop. A week after school is out, I hightail it out of town and head to Georgia for the summer. Meaning, the kiddos and I are gone for at least 8 weeks and I leave behind my normal workout routine (a 30 minute HIIT class almost 6 days a week). Every summer it’s a struggle to stay motivated not only to workout, but to eat healthy. Enter TMAC FITNESS WEBSITE.
TRUE STORY: When I first researched TMAC, my first thought was, “what kind of workout is only 20 minutes? How in the world will I ever work up a sweat in 20 minutes — especially when I’m barefoot for most of the workouts??”
Boy was I wrong!!! You will find that TMAC FITNESS is, by far, the EASIEST and BEST way to keep your mind and body in shape. Whether you are traveling or just can’t find time to go to a gym. NO EQUIPMENT, NO EXCUSES! Don’t even need your shoes. Only NEED 20 MINUTES — hello! And I haven’t even told you my FAVORITE part: Every workout ends with a prayer for YOU! How amazing and uplifting is that!?!
This summer was one of the first times I didn’t feel like I headed back home with weight gained and strength lost. I felt like I never got off track with my workout routine. As a BUSY MOMMA, the BEST part is I can do this in my living room AND did I mention it’s ONLY 20 MINUTES??!! Don’t believe me? Scroll down and read the TESTIMONIALS from others that have worked out with TMAC FITNESS!
TMAC FITNESS was produced to construct a healthy lifestyle for the busy individual. Everyone from entrepreneurs to gold-medal Olympians have benefited from our program. This site serves as a daily guide for your mind, body and soul.
Their program is structured around an efficient workout, a diet of natural foods, and encouraging a spiritual connection.
- SWEAT: 20-minute total body workouts can be done anywhere, anytime, and with no equipment needed
- EAT: Tips on how to eat clean and make healthy choices, that can be implemented into your day-to-day routine
- MIND RIGHT: Unites your mind and soul by providing inspiration and affirmations to lead a holistic lifestyle
TMAC encourages you to connect with them daily to SWEAT, EAT clean, and get your MIND RIGHT.
There are TWO MEMBERSHIPS you can choose:
20 DAY CHALLENGE: ($120)
HERE IS WHAT YOU GET:
- 20 days of 20 minute workout videos
- Clean + simple 20 day meal plan
- Daily (short) inspirational videos
- TMAC 20 PDF recipe guide
- TMAC 20 PDF program guide
TMAC FITNESS MEMBERSHIP: ($14.95/MONTH)
HERE IS WHAT YOU GET:
- Unlimited 24/7 access to all TMAC 20 Workout videos
- Daily workout calendar
- engagement with @tmacfitness on Instagram
- Weekly email offering new workouts, recipes, and inspirational content
- Quarterly Wellness Challenges fostering community
I am excited for YOU to try! Let me know what you think!! Use CODE: MANDY for 1/2 your first-month membership.